Sports Nutrition is a specialized branch of nutrition for people who practice intense sports, such as weightlifting, bodybuilding, or fitness. It is likewise for those who practice endurance sports, like marathons, cycling, and triathlons, all of which require effort over a prolonged period of time. Sports Nutrition takes into account the final objectives of each sport and its requisite training.
Transform your body with a personalized nutrition program.
This fitness nutrition plan is 100% personalized, and designed according to your tastes and your goals, regardless of whether you are training or in the competition phase.
Beacause every person has particular tastes and goals, each plan is unique and based on your medical history, body data, food preferences, and aspirations.
The nutrition must be complete, sufficient and varied. To achieve all this, I update your meal plans at each control, including all nutritional information, so that you know what nutrients you are consuming. You will be given a file with all your diet evaluations and progress.
Vegetarian option available.
Includes training routine.
*** For coaches, I offer the option of advising them on how to prescribe diets for their clients.
Are you interested in increasing muscle mass and reducing body fat? Or maybe you want to prepare for a competition… Well, now you have the opportunity to work with me to ensure that you achieve your goal, and take care of your health at the same time.
* Does not include recommended products.